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Daily Results for
12/1/23
Select Skill
Bench Press
KB Sumo Deadlift High Pull
Barbell Bent Over Row
1+1/4 Goblet Squats
DB Concentration Curl
Cable Tricep Extension
KB Halo + Rotational Press
Group Fitness
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FRIDAY
KB Halo + Rotational Press
Results
1 Brooke Rose
20.00 lbs.
Rx
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