FRIDAYBench Press
Results
1
Mark Brinson
205.00 lbs.
Rx
2
Brooke Rose
115.00 lbs.
Rx
3
Kristen Brauer
105.00 lbs.
Rx
4
Ella Neubert
95.00 lbs.
Rx
KB Sumo Deadlift High Pull
Results
1
Kristen Brauer
53.00 lbs.
Rx
2
Ella Neubert
53.00 lbs.
Rx
3
Brooke Rose
53.00 lbs.
Rx
Barbell Bent Over Row
Results
1
Mark Brinson
95.00 lbs.
Rx
2
Kristen Brauer
85.00 lbs.
Rx
3
Ella Neubert
65.00 lbs.
Rx
1+1/4 Goblet Squats
Results
1
Ella Neubert
45.00 lbs.
Rx
2
Kristen Brauer
35.00 lbs.
Rx
DB Concentration Curl
Results
1
Brooke Rose
20.00 lbs.
Rx
Cable Tricep Extension
Results
1
Brooke Rose
45.00 lbs.
Rx
KB Halo + Rotational Press
Results
1
Brooke Rose
20.00 lbs.
Rx
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