Daily Results for
11/27/23

View Log Leaders

MONDAY

Back Squat

Results
1  Chip Henderson 235.00 lbs. Rx
2  Alex Singletary 235.00 lbs. Rx
3  Scott Wienhold 225.00 lbs. Rx
4  Megan Kelly 105.00 lbs. Rx
5  Loren Frissell 65.00 lbs. Rx
6  Danielle McBroom 55.00 lbs. Rx

Gorilla Row

Results
1  Megan Kelly 70.00 lbs. Rx
2  Allan Mota 70.00 lbs. Rx
3  Scott Wienhold 70.00 lbs. Rx
4  Chip Henderson 70.00 lbs. Rx
5  Michael Curran 70.00 lbs. Rx
6  Alex Singletary 70.00 lbs. Rx

DB Box Step Up

Results
1  Megan Kelly 30.00 lbs. Rx
2  Scott Wienhold 30.00 lbs. Rx
3  Allan Mota 0.00 lbs. Rx

Max Unbroken Reps of Strict Pull-Ups

Results
1  Allan Mota 27.00 Rx
2  Scott Wienhold 9.00 Rx

20m Down N Back Sled Sprint

Results
1  Allan Mota 180.00 lbs. Rx
2  Scott Wienhold 180.00 lbs. Rx

Supinated Inverted Row

Results
1  Allan Mota 30.00 reps Rx
2  Scott Wienhold 15.00 reps Rx

DB Bicep Curl

Results
1  Alex Singletary 45.00 lbs. Rx
2  Scott Wienhold 30.00 lbs. Rx
3  Allan Mota 25.00 lbs. Rx

KB Teapot

Results
1  Allan Mota 70.00 lbs. Rx
2  Scott Wienhold 53.00 lbs. Rx