MONDAYDeadlift
Results
1
Dale Smith
445.00 lbs.
Rx
2
Nick Santos
435.00 lbs.
Rx
3
Allan Mota
405.00 lbs.
Rx
4
Chip Henderson
375.00 lbs.
Rx
5
Scott Wienhold
365.00 lbs.
Rx
6
Hector Berroteran
365.00 lbs.
Rx
7
Adam Bounds
335.00 lbs.
Rx
8
Ken Bjellquist
245.00 lbs.
Rx
9
Teresa Streit
225.00 lbs.
Rx
10
Matt Pappalardo
185.00 lbs.
Rx
11
Robin Score
175.00 lbs.
Rx
Barbell Hip Thrust
Results
1
Hector Berroteran
365.00 lbs.
Rx
2
Scott Wienhold
275.00 lbs.
Rx
3
Adam Bounds
225.00 lbs.
Rx
4
Allan Mota
225.00 lbs.
Rx
5
Ken Bjellquist
185.00 lbs.
Rx
6
Robin Score
85.00 lbs.
Rx
Goblet Cossack Squat
Results
1
Hector Berroteran
55.00 lbs.
Rx
2
Allan Mota
53.00 lbs.
Rx
3
Ken Bjellquist
53.00 lbs.
Rx
4
Scott Wienhold
45.00 lbs.
Rx
5
Adam Bounds
30.00 lbs.
Rx
6
Robin Score
0.00 lbs.
Rx
20231120 CONDITIONING
Results
1
Allan Mota
9 min : 24 sec
Rx
2
Scott Wienhold
9 min : 59 sec
Rx
3
Matt Pappalardo
10 min : 29 sec
Rx
4
Chip Henderson
10 min : 25 sec
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