Daily Results for
11/20/23


MONDAY

Deadlift

Results
1  Dale Smith 445.00 lbs. Rx
2  Nick Santos 435.00 lbs. Rx
3  Allan Mota 405.00 lbs. Rx
4  Chip Henderson 375.00 lbs. Rx
5  Scott Wienhold 365.00 lbs. Rx
6  Hector Berroteran 365.00 lbs. Rx
7  Adam Bounds 335.00 lbs. Rx
8  Ken Bjellquist 245.00 lbs. Rx
9  Teresa Streit 225.00 lbs. Rx
10  Matt Pappalardo 185.00 lbs. Rx
11  Robin Score 175.00 lbs. Rx

Barbell Hip Thrust

Results
1  Hector Berroteran 365.00 lbs. Rx
2  Scott Wienhold 275.00 lbs. Rx
3  Adam Bounds 225.00 lbs. Rx
4  Allan Mota 225.00 lbs. Rx
5  Ken Bjellquist 185.00 lbs. Rx
6  Robin Score 85.00 lbs. Rx

Goblet Cossack Squat

Results
1  Hector Berroteran 55.00 lbs. Rx
2  Allan Mota 53.00 lbs. Rx
3  Ken Bjellquist 53.00 lbs. Rx
4  Scott Wienhold 45.00 lbs. Rx
5  Adam Bounds 30.00 lbs. Rx
6  Robin Score 0.00 lbs. Rx

20231120 CONDITIONING

Results
1  Allan Mota 9 min : 24 sec Rx
2  Scott Wienhold 9 min : 59 sec Rx
3  Matt Pappalardo 10 min : 29 sec Rx
4  Chip Henderson 10 min : 25 sec