MONDAYLandmine Rotation
Results
1
Chip Henderson
35.00 lbs.
Rx
2
Amie DeCosmo
10.00 lbs.
Rx
3
Caitlyn Cerny
10.00 lbs.
Rx
Barbell Bent Over Row
Results
1
Hector Berroteran
205.00 lbs.
Rx
2
Chip Henderson
115.00 lbs.
Rx
3
Amie DeCosmo
75.00 lbs.
Rx
4
Caitlyn Cerny
65.00 lbs.
Rx
Half Kneeling DB Low to High Chop
Results
1
Hector Berroteran
35.00 lbs.
Rx
2
Chip Henderson
30.00 lbs.
Rx
3
Amie DeCosmo
20.00 lbs.
Rx
4
Caitlyn Cerny
15.00 lbs.
Rx
Hammer Curl
Results
1
Hector Berroteran
40.00 lbs.
Rx
2
Caitlyn Cerny
12.00 lbs.
Rx
20231113 SWEAT
Results
1
Matt Pappalardo
7 min : 10 sec
Rx
2
Chip Henderson
7 min : 32 sec
Rx
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