FRIDAYDeadlift
Results
1
David Gillett
215.00 lbs.
Rx
2
Nathaniel King
205.00 lbs.
Rx
3
Amie DeCosmo
200.00 lbs.
Rx
4
Ken Bjellquist
185.00 lbs.
Rx
5
Brooke Rose
175.00 lbs.
Rx
6
Kristen Brauer
175.00 lbs.
Rx
7
Caitlyn Cerny
165.00 lbs.
Rx
8
Megan Kelly
155.00 lbs.
Rx
Barbell Hip Thrust
Results
1
Megan Kelly
160.00 lbs.
Rx
2
David Gillett
155.00 lbs.
Rx
3
Brooke Rose
135.00 lbs.
Rx
4
Nathaniel King
135.00 lbs.
Rx
5
Amie DeCosmo
135.00 lbs.
Rx
B-Stance DB Romanian Deadlift
Results
1
Nathaniel King
90.00 lbs.
Rx
2
Megan Kelly
70.00 lbs.
Rx
3
Amie DeCosmo
30.00 lbs.
Rx
4
David Gillett
30.00 lbs.
Rx
Low Handle Alternating Cossack Squat
Results
1
Megan Kelly
35.00 lbs.
Rx
2
Amie DeCosmo
25.00 lbs.
Rx
Plate Russian Twist
Results
1
Brooke Rose
25.00 lbs.
Rx
2
Amie DeCosmo
25.00 lbs.
Rx
20231110 SWEAT
Results
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