Daily Results for
11/10/23


FRIDAY

Deadlift

Results
1  David Gillett 215.00 lbs. Rx
2  Nathaniel King 205.00 lbs. Rx
3  Amie DeCosmo 200.00 lbs. Rx
4  Ken Bjellquist 185.00 lbs. Rx
5  Brooke Rose 175.00 lbs. Rx
6  Kristen Brauer 175.00 lbs. Rx
7  Caitlyn Cerny 165.00 lbs. Rx
8  Megan Kelly 155.00 lbs. Rx

Barbell Hip Thrust

Results
1  Megan Kelly 160.00 lbs. Rx
2  David Gillett 155.00 lbs. Rx
3  Brooke Rose 135.00 lbs. Rx
4  Nathaniel King 135.00 lbs. Rx
5  Amie DeCosmo 135.00 lbs. Rx

B-Stance DB Romanian Deadlift

Results
1  Nathaniel King 90.00 lbs. Rx
2  Megan Kelly 70.00 lbs. Rx
3  Amie DeCosmo 30.00 lbs. Rx
4  David Gillett 30.00 lbs. Rx

Low Handle Alternating Cossack Squat

Results
1  Megan Kelly 35.00 lbs. Rx
2  Amie DeCosmo 25.00 lbs. Rx

Plate Russian Twist

Results
1  Brooke Rose 25.00 lbs. Rx
2  Amie DeCosmo 25.00 lbs. Rx

20231110 SWEAT

Results