WEDNESDAYStrict Press
Results
1
Nathaniel King
105.00 lbs.
Rx
2
David Gillett
95.00 lbs.
Rx
3
Brooke Rose
70.00 lbs.
Rx
4
Megan Kelly
50.00 lbs.
Rx
5
Amie DeCosmo
30.00 lbs.
Rx
Single Arm DB Row
Results
1
Nathaniel King
50.00 lbs.
Rx
2
Amie DeCosmo
35.00 lbs.
Rx
3
Brooke Rose
35.00 lbs.
Rx
4
Megan Kelly
30.00 lbs.
Rx
Seated Lat Pulldown
Results
1
Megan Kelly
65.00 lbs.
Rx
2
Amie DeCosmo
65.00 lbs.
Rx
Seated DB Military Press
Results
1
Megan Kelly
40.00 kg
Rx
2
Amie DeCosmo
25.00 kg
Rx
Plate Raise
Results
1
Megan Kelly
15.00 lbs.
Rx
2
Brooke Rose
15.00 lbs.
Rx
3
Amie DeCosmo
15.00 lbs.
Rx
Cable Tricep Extension
Results
1
Amie DeCosmo
45.00 lbs.
Rx
2
Megan Kelly
35.00 lbs.
Rx
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