Daily Results for
10/19/23

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THURSDAY

Pendlay Row

Results
1  Amie DeCosmo 75.00 lbs. Rx

Bent Over Y Raise

Results
1  Amie DeCosmo 5.00 lbs. Rx

Bear Plank + Pull Through

Results
1  Amie DeCosmo 20.00 lbs. Rx