Daily Results for
10/6/23

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FRIDAY

Deadlift

Results
1  Chip Henderson 245.00 lbs. Rx
2  Nathaniel King 225.00 lbs. Rx
3  Ken Bjellquist 205.00 lbs. Rx
4  David Gillett 175.00 lbs. Rx
5  Amie DeCosmo 155.00 lbs. Rx

Single Arm Overhead Carry

Results
1  Ken Bjellquist 50.00 lbs. Rx
2  Chip Henderson 45.00 lbs. Rx
3  Nathaniel King 40.00 lbs. Rx
4  Amie DeCosmo 30.00 lbs. Rx

Barbell Hip Thrust

Results
1  Ken Bjellquist 205.00 lbs. Rx
2  Chip Henderson 185.00 lbs. Rx
3  Nathaniel King 155.00 lbs. Rx
4  Amie DeCosmo 135.00 lbs. Rx

Seated Filly Press

Results
1  Nathaniel King 50.00 lbs. Rx
2  Ken Bjellquist 35.00 lbs. Rx
3  Chip Henderson 35.00 lbs. Rx
4  Amie DeCosmo 20.00 lbs. Rx

B-Stance DB Romanian Deadlift

Results
1  Nathaniel King 100.00 lbs. Rx
2  Ken Bjellquist 45.00 lbs. Rx
3  Amie DeCosmo 25.00 lbs. Rx

Cable Tricep Extension

Results
1  Nathaniel King 66.00 lbs. Rx
2  Ken Bjellquist 45.00 lbs. Rx
3  Amie DeCosmo 35.00 lbs. Rx

Plate Russian Twist

Results
1  Ken Bjellquist 35.00 lbs. Rx
2  Amie DeCosmo 25.00 lbs. Rx
3  Nathaniel King 25.00 lbs. Rx

20231006 SWEAT

Results