MONDAYFront Squat
Results
1
Hector Berroteran
205.00 lbs.
Rx
2
Chip Henderson
185.00 lbs.
Rx
3
Mark Brinson
175.00 lbs.
Rx
4
Adam Bounds
155.00 lbs.
Rx
5
Nathaniel King
135.00 lbs.
Rx
6
Caitlyn Cerny
105.00 lbs.
Rx
7
Ella Neubert
105.00 lbs.
Rx
8
Megan Kelly
75.00 lbs.
Rx
9
Jessica Lozada
55.00 lbs.
Rx
10
Loren Frissell
55.00 lbs.
Rx
Chest Supported DB Row
Results
1
Adam Bounds
95.00 lbs.
Rx
2
Nathaniel King
90.00 lbs.
Rx
3
Hector Berroteran
80.00 lbs.
Rx
4
Megan Kelly
60.00 lbs.
Rx
5
Chip Henderson
45.00 lbs.
Rx
6
Caitlyn Cerny
30.00 lbs.
Rx
7
Ella Neubert
30.00 lbs.
Rx
8
Loren Frissell
20.00 lbs.
Rx
9
Jessica Lozada
15.00 lbs.
Rx
1+1/4 Goblet Cyclist Squats
Results
1
Hector Berroteran
106.00 lbs.
Rx
2
Chip Henderson
70.00 lbs.
Rx
3
Nathaniel King
53.00 lbs.
Rx
4
Adam Bounds
53.00 lbs.
Rx
5
Ella Neubert
45.00 lbs.
Rx
6
Caitlyn Cerny
35.00 lbs.
Rx
7
Megan Kelly
35.00 lbs.
Rx
8
Jessica Lozada
30.00 lbs.
Rx
9
Loren Frissell
20.00 lbs.
Rx
3 Point Single Arm DB Row
Results
1
Hector Berroteran
80.00 lbs.
Rx
2
Chip Henderson
50.00 lbs.
Rx
3
Nathaniel King
45.00 lbs.
Rx
4
Adam Bounds
45.00 lbs.
Rx
5
Caitlyn Cerny
35.00 lbs.
Rx
6
Ella Neubert
30.00 lbs.
Rx
7
Megan Kelly
30.00 lbs.
Rx
8
Jessica Lozada
25.00 lbs.
Rx
9
Loren Frissell
20.00 lbs.
Rx
Seated Lat Pulldown
Results
1
Nathaniel King
121.00 lbs.
Rx
2
Hector Berroteran
120.00 lbs.
Rx
3
Chip Henderson
90.00 lbs.
Rx
4
Ella Neubert
85.00 lbs.
Rx
5
Megan Kelly
60.00 lbs.
Rx
20231002 SWEAT
Results
1
Adam Bounds
9 min : 15 sec
Rx
|