Daily Results for
10/2/23


MONDAY

Front Squat

Results
1  Hector Berroteran 205.00 lbs. Rx
2  Chip Henderson 185.00 lbs. Rx
3  Mark Brinson 175.00 lbs. Rx
4  Adam Bounds 155.00 lbs. Rx
5  Nathaniel King 135.00 lbs. Rx
6  Caitlyn Cerny 105.00 lbs. Rx
7  Ella Neubert 105.00 lbs. Rx
8  Megan Kelly 75.00 lbs. Rx
9  Jessica Lozada 55.00 lbs. Rx
10  Loren Frissell 55.00 lbs. Rx

Chest Supported DB Row

Results
1  Adam Bounds 95.00 lbs. Rx
2  Nathaniel King 90.00 lbs. Rx
3  Hector Berroteran 80.00 lbs. Rx
4  Megan Kelly 60.00 lbs. Rx
5  Chip Henderson 45.00 lbs. Rx
6  Caitlyn Cerny 30.00 lbs. Rx
7  Ella Neubert 30.00 lbs. Rx
8  Loren Frissell 20.00 lbs. Rx
9  Jessica Lozada 15.00 lbs. Rx

1+1/4 Goblet Cyclist Squats

Results
1  Hector Berroteran 106.00 lbs. Rx
2  Chip Henderson 70.00 lbs. Rx
3  Nathaniel King 53.00 lbs. Rx
4  Adam Bounds 53.00 lbs. Rx
5  Ella Neubert 45.00 lbs. Rx
6  Caitlyn Cerny 35.00 lbs. Rx
7  Megan Kelly 35.00 lbs. Rx
8  Jessica Lozada 30.00 lbs. Rx
9  Loren Frissell 20.00 lbs. Rx

3 Point Single Arm DB Row

Results
1  Hector Berroteran 80.00 lbs. Rx
2  Chip Henderson 50.00 lbs. Rx
3  Nathaniel King 45.00 lbs. Rx
4  Adam Bounds 45.00 lbs. Rx
5  Caitlyn Cerny 35.00 lbs. Rx
6  Ella Neubert 30.00 lbs. Rx
7  Megan Kelly 30.00 lbs. Rx
8  Jessica Lozada 25.00 lbs. Rx
9  Loren Frissell 20.00 lbs. Rx

Seated Lat Pulldown

Results
1  Nathaniel King 121.00 lbs. Rx
2  Hector Berroteran 120.00 lbs. Rx
3  Chip Henderson 90.00 lbs. Rx
4  Ella Neubert 85.00 lbs. Rx
5  Megan Kelly 60.00 lbs. Rx

20231002 SWEAT

Results
1  Adam Bounds 9 min : 15 sec Rx