FRIDAYSumo Deadlift
Results
1
Allan Mota
275.00 lbs.
Rx
2
Hector Berroteran
275.00 lbs.
Rx
3
Matt Pappalardo
275.00 lbs.
Rx
4
Adam Bounds
225.00 lbs.
Rx
5
Nathaniel King
205.00 lbs.
Rx
6
Danielle McBroom
150.00 lbs.
Rx
7
Megan Kelly
125.00 lbs.
Rx
8
Tihomir Krstic
115.00 lbs.
Rx
9
Jessica Lozada
105.00 lbs.
Rx
10
Cassidy Wuesthoff
105.00 lbs.
Rx
Alternating Seated DB Presses
Results
1
Adam Bounds
95.00 lbs.
Rx
2
Hector Berroteran
50.00 lbs.
Rx
3
Matt Pappalardo
45.00 lbs.
Rx
4
Megan Kelly
40.00 lbs.
Rx
5
Allan Mota
40.00 lbs.
Rx
6
Nathaniel King
40.00 lbs.
Rx
7
Cassidy Wuesthoff
20.00 lbs.
Rx
8
Tihomir Krstic
20.00 lbs.
Rx
9
Danielle McBroom
15.00 lbs.
Rx
10
Jessica Lozada
12.00 lbs.
Rx
B-Stance Barbell Hip Thrust
Results
1
Hector Berroteran
225.00 lbs.
Rx
2
Allan Mota
225.00 lbs.
Rx
3
Danielle McBroom
125.00 lbs.
Rx
4
Matt Pappalardo
95.00 lbs.
Rx
5
Nathaniel King
95.00 lbs.
Rx
6
Megan Kelly
85.00 lbs.
Rx
7
Jessica Lozada
85.00 lbs.
Rx
8
Tihomir Krstic
65.00 lbs.
Rx
Seated DB Arnold Presses
Results
1
Matt Pappalardo
45.00 lbs.
Rx
2
Allan Mota
40.00 lbs.
Rx
3
Hector Berroteran
40.00 lbs.
Rx
4
Nathaniel King
40.00 lbs.
Rx
5
Megan Kelly
30.00 lbs.
Rx
6
Tihomir Krstic
20.00 lbs.
Rx
7
Danielle McBroom
15.00 lbs.
Rx
8
Jessica Lozada
12.00 lbs.
Rx
Cable Tricep Extension
Results
1
Nathaniel King
67.00 lbs.
Rx
2
Hector Berroteran
45.00 lbs.
Rx
3
Danielle McBroom
35.00 lbs.
Rx
Plate Turkish Sit-Up
Results
1
Hector Berroteran
45.00 lbs.
Rx
2
Nathaniel King
25.00 lbs.
Rx
3
Danielle McBroom
25.00 lbs.
Rx
20230915 SWEAT
Results
1
Tihomir Krstic
7 min : 7 sec
Rx
2
Allan Mota
7 min : 48 sec
Rx
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