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Daily Results for
9/11/23
Select Skill
Back Squat
Gorilla Row
Rear Foot Elevated Split Squat
Bent Over Supinated DB Row
Single Leg Calf Raises
DB Concentration Curl
20230911 SWEAT
Group Fitness
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Leaders
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MONDAY
20230911 SWEAT
Results
1 Chip Henderson
5 min : 56 sec
Rx
2 Tihomir Krstic
8 min : 5 sec
Rx
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