Daily Results for
8/21/23

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MONDAY

Box Squat

Results
1  Hector Berroteran 295.00 lbs. Rx
2  Mark Brinson 285.00 lbs. Rx
3  Scott Wienhold 255.00 lbs. Rx
4  Chip Henderson 255.00 lbs. Rx
5  Ken Bjellquist 235.00 lbs. Rx
6  Matt Pappalardo 235.00 lbs. Rx
7  Allan Mota 225.00 lbs. Rx
8  Danielle McBroom 190.00 lbs. Rx
9  Amie DeCosmo 175.00 lbs. Rx
10  Brooke Rose 155.00 lbs. Rx
11  Jennifer Barnes 145.00 lbs. Rx
12  Megan Kelly 115.00 lbs. Rx
13  Loren Frissell 105.00 lbs. Rx

Gorilla Row

Results
1  Hector Berroteran 106.00 lbs. Rx
2  Scott Wienhold 88.00 lbs. Rx
3  Chip Henderson 70.00 lbs. Rx
4  Matt Pappalardo 70.00 lbs. Rx
5  Megan Kelly 70.00 lbs. Rx
6  Allan Mota 70.00 lbs. Rx
7  Brooke Rose 53.00 lbs. Rx
8  Jennifer Barnes 45.00 lbs. Rx
9  Amie DeCosmo 40.00 lbs. Rx
10  Danielle McBroom 35.00 lbs. Rx
11  Loren Frissell 35.00 lbs. Rx

Goblet Cossack Squat

Results
1  Hector Berroteran 70.00 lbs. Rx
2  Scott Wienhold 53.00 lbs. Rx
3  Chip Henderson 53.00 lbs. Rx
4  Danielle McBroom 50.00 lbs. Rx
5  Loren Frissell 26.00 lbs. Rx
6  Amie DeCosmo 25.00 lbs. Rx
7  Megan Kelly 25.00 lbs. Rx
8  Allan Mota 0.00 lbs. Rx

Seated Lat Pulldown

Results
1  Hector Berroteran 135.00 lbs. Rx
2  Brooke Rose 70.00 lbs. Rx
3  Amie DeCosmo 60.00 lbs. Rx
4  Loren Frissell 50.00 lbs. Rx

Bent Over Arrows

Results
1  Hector Berroteran 15.00 lbs. Rx
2  Amie DeCosmo 10.00 lbs. Rx
3  Loren Frissell 5.00 lbs. Rx

Single Leg Calf Raises

Results
1  Hector Berroteran 55.00 lbs. Rx
2  Brooke Rose 20.00 lbs. Rx
3  Loren Frissell 15.00 lbs. Rx
4  Amie DeCosmo 0.00 lbs. Rx

20230821

Results
1  Chip Henderson 7 min : 13 sec Rx
2  Scott Wienhold 7 min : 16 sec Rx