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Daily Results for
7/28/23
Select Skill
Half Kneeling Landmine Press
Seated DB Press
Gorilla Row
Bent Over DB Reverse Fly
DB Skull Crusher
DB Bicep Curl - Rep Progression
20230728 SWEAT
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FRIDAY
DB Skull Crusher
Results
1 Megan Kelly
30.00 lbs.
Rx
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