Daily Results for
7/28/23


FRIDAY

Half Kneeling Landmine Press

Results
1  Rachel Orme 55.00 lbs. Rx
2  Loren Frissell 45.00 lbs. Rx
3  David Gillett 35.00 lbs. Rx
4  Ken Bjellquist 30.00 lbs. Rx
5  Ella Neubert 25.00 lbs. Rx
6  Megan Kelly 15.00 lbs. Rx
7  Elif Gurtunca 5.00 lbs. Rx

Seated DB Press

Results
1  Rachel Orme 50.00 lbs. Rx
2  Megan Kelly 40.00 lbs. Rx
3  Loren Frissell 20.00 lbs. Rx
4  Elif Gurtunca 15.00 lbs. Rx

Gorilla Row

Results
1  Megan Kelly 70.00 lbs. Rx
2  Loren Frissell 35.00 lbs. Rx
3  Elif Gurtunca 25.00 lbs. Rx

Bent Over DB Reverse Fly

Results
1  Megan Kelly 30.00 lbs. Rx

DB Skull Crusher

Results
1  Megan Kelly 30.00 lbs. Rx

DB Bicep Curl - Rep Progression

Results
1  Megan Kelly 24.00 lbs. Rx

20230728 SWEAT

Results