THURSDAYSumo Deadlift
Results
1
Hector Berroteran
375.00 lbs.
Rx
2
Adam Bounds
275.00 lbs.
Rx
3
Alex Singletary
275.00 lbs.
Rx
4
Greg Hargrove
235.00 lbs.
Rx
5
Liran Gad
225.00 lbs.
Rx
6
Courtney Harrison
215.00 lbs.
Rx
7
Ken Bjellquist
205.00 lbs.
Rx
8
Danielle McBroom
180.00 lbs.
Rx
9
Kristen Brauer
175.00 lbs.
Rx
10
Ella Neubert
155.00 lbs.
Rx
11
Lindsey Beswick
125.00 lbs.
Rx
12
Megan Kelly
125.00 lbs.
Rx
13
Loren Frissell
85.00 lbs.
Rx
14
Elif Gurtunca
27.50 lbs.
Rx
Low Handle Alternating Cossack Squat
Results
1
Hector Berroteran
70.00 lbs.
Rx
2
Adam Bounds
70.00 lbs.
Rx
3
Alex Singletary
45.00 lbs.
Rx
4
Danielle McBroom
45.00 lbs.
Rx
5
Megan Kelly
35.00 lbs.
Rx
6
Lindsey Beswick
25.00 lbs.
Rx
7
Loren Frissell
10.00 lbs.
Rx
100m Farmer Carry
Results
1
Hector Berroteran
140.00 lbs.
Rx
2
Alex Singletary
140.00 lbs.
Rx
3
Liran Gad
106.00 lbs.
Rx
4
Courtney Harrison
106.00 lbs.
Rx
5
Adam Bounds
100.00 lbs.
Rx
6
Danielle McBroom
70.00 lbs.
Rx
7
Megan Kelly
70.00 lbs.
Rx
8
Loren Frissell
35.00 lbs.
Rx
B-Stance Barbell Hip Thrust
Results
1
Hector Berroteran
225.00 lbs.
Rx
2
Courtney Harrison
135.00 lbs.
Rx
3
Alex Singletary
135.00 lbs.
Rx
4
Danielle McBroom
95.00 lbs.
Rx
5
Lindsey Beswick
85.00 lbs.
Rx
6
Megan Kelly
55.00 lbs.
Rx
100 Russian KB Swings in as few sets as possible
Results
1
Hector Berroteran
3.00
Rx
2
Megan Kelly
35.00
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