Daily Results for
7/10/23

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MONDAY

Front Squat

Results
1  Hector Berroteran 235.00 lbs. Rx
2  Allan Mota 235.00 lbs. Rx
3  Greg Hargrove 185.00 lbs. Rx
4  Alex Singletary 175.00 lbs. Rx
5  Scott Wienhold 175.00 lbs. Rx
6  Adam Bounds 165.00 lbs. Rx
7  Kristen Brauer 125.00 lbs. Rx
8  Caitlyn Cerny 120.00 lbs. Rx
9  Danielle McBroom 115.00 lbs. Rx
10  Megan Kelly 90.00 lbs. Rx
11  Rachel Orme 75.00 lbs. Rx
12  Elif Gurtunca 17.50 lbs. Rx

Barbell Reverse Lunge

Results
1  Hector Berroteran 155.00 lbs. Rx
2  Allan Mota 135.00 lbs. Rx
3  Rod Velezmoro 115.00 lbs. Rx
4  Scott Wienhold 95.00 lbs. Rx
5  Adam Bounds 95.00 lbs. Rx
6  Alex Singletary 95.00 lbs. Rx
7  Greg Hargrove 95.00 lbs. Rx
8  Danielle McBroom 75.00 lbs. Rx
9  Megan Kelly 75.00 lbs. Rx
10  Caitlyn Cerny 65.00 lbs. Rx
11  Kristen Brauer 65.00 lbs. Rx

Weighted Deadbug w/ Pullover

Results
1  Allan Mota 55.00 lbs. Rx
2  Hector Berroteran 55.00 lbs. Rx
3  Scott Wienhold 55.00 lbs. Rx
4  Alex Singletary 45.00 lbs. Rx
5  Rod Velezmoro 45.00 lbs. Rx
6  Greg Hargrove 35.00 lbs. Rx
7  Kristen Brauer 35.00 lbs. Rx
8  Adam Bounds 30.00 lbs. Rx
9  Megan Kelly 25.00 lbs. Rx
10  Caitlyn Cerny 10.00 lbs. Rx
11  Danielle McBroom 10.00 lbs. Rx

Kickstand Goblet Squat

Results
1  Alex Singletary 90.00 lbs. Rx
2  Hector Berroteran 88.00 lbs. Rx
3  Greg Hargrove 45.00 lbs. Rx
4  Adam Bounds 45.00 lbs. Rx
5  Danielle McBroom 40.00 lbs. Rx
6  Megan Kelly 30.00 lbs. Rx
7  Caitlyn Cerny 25.00 lbs. Rx

Plate Turkish Sit-Up

Results
1  Hector Berroteran 45.00 lbs. Rx
2  Danielle McBroom 25.00 lbs. Rx
3  Adam Bounds 25.00 lbs. Rx
4  Caitlyn Cerny 25.00 lbs. Rx
5  Megan Kelly 10.00 lbs. Rx

KB Teapot

Results
1  Hector Berroteran 88.00 lbs. Rx
2  Adam Bounds 45.00 lbs. Rx
3  Greg Hargrove 45.00 lbs. Rx
4  Danielle McBroom 40.00 lbs. Rx
5  Kimberly Madrigal 35.00 lbs. Rx
6  Caitlyn Cerny 30.00 lbs. Rx
7  Megan Kelly 30.00 lbs. Rx

20230710 Sweat

Results
1  Scott Wienhold 11 min : 11 sec Rx