SATURDAY20230708 Conditioning
Results
1
Allan Mota
3 + 20
Rx
2
Scott Wienhold
3 + 8
Rx
Barbell Upright Row
Results
1
Alex Singletary
105.00 lbs.
Rx
2
Allan Mota
65.00 lbs.
Rx
KB Teapot
Results
1
Allan Mota
70.00 lbs.
Rx
2
Alex Singletary
53.00 lbs.
Rx
DB Bicep Curl - Rep Progression
Results
1
Alex Singletary
20.00 lbs.
Rx
2
Allan Mota
12.00 lbs.
Rx
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