Daily Results for
7/3/23


MONDAY

Box Squat

Results
1  Hector Berroteran 375.00 lbs. Rx
2  Allan Mota 325.00 lbs. Rx
3  Alex Singletary 245.00 lbs. Rx
4  Kristen Brauer 150.00 lbs. Rx
5  Caitlyn Cerny 145.00 lbs. Rx
6  Ella Neubert 135.00 lbs. Rx
7  Megan Kelly 95.00 lbs. Rx
8  Marissa Schreck 90.00 lbs. Rx
9  Caroline Peters 35.00 lbs. Rx
10  Liran Gad 185.00 lbs.

Single Arm DB Row

Results
1  Hector Berroteran 80.00 lbs. Rx
2  Allan Mota 70.00 lbs. Rx
3  Alex Singletary 70.00 lbs. Rx
4  Ella Neubert 40.00 lbs. Rx
5  Kristen Brauer 40.00 lbs. Rx
6  Liran Gad 40.00 lbs. Rx
7  Megan Kelly 30.00 lbs. Rx
8  Caroline Peters 30.00 lbs. Rx
9  Caitlyn Cerny 30.00 lbs. Rx
10  Marissa Schreck 20.00 lbs. Rx

Goblet Reverse Lunge

Results
1  Hector Berroteran 140.00 lbs. Rx
2  Allan Mota 140.00 lbs. Rx
3  Alex Singletary 106.00 lbs. Rx
4  Megan Kelly 45.00 lbs. Rx
5  Kristen Brauer 40.00 lbs. Rx
6  Caitlyn Cerny 35.00 lbs. Rx
7  Caroline Peters 30.00 lbs. Rx
8  Ella Neubert 20.00 lbs. Rx
9  Marissa Schreck 20.00 lbs. Rx

Chest Supported DB Row

Results
1  Allan Mota 120.00 lbs. Rx
2  Hector Berroteran 110.00 lbs. Rx
3  Alex Singletary 100.00 lbs. Rx
4  Kristen Brauer 40.00 lbs. Rx
5  Ella Neubert 35.00 lbs. Rx
6  Caitlyn Cerny 25.00 lbs. Rx
7  Marissa Schreck 20.00 lbs. Rx
8  Caroline Peters 20.00 lbs. Rx
9  Andrea Padilla 20.00 lbs. Rx

Barbell Hip Thrust

Results
1  Hector Berroteran 315.00 lbs. Rx
2  Alex Singletary 225.00 lbs. Rx
3  Kristen Brauer 125.00 lbs. Rx
4  Megan Kelly 125.00 lbs. Rx
5  Caroline Peters 20.00 lbs. Rx

Single Leg Calf Raises

Results
1  Hector Berroteran 80.00 lbs. Rx
2  Kristen Brauer 20.00 lbs. Rx
3  Caroline Peters 20.00 lbs. Rx
4  Megan Kelly 20.00 lbs. Rx

20230703 Sweat

Results
1  Allan Mota 9 min : 34 sec Rx
2  Liran Gad 14 min : 48 sec Rx
3  Caitlyn Cerny 14 min : 9 sec