MONDAYBack Squat (21X1)
Results
1
Alex Singletary
205.00 lbs.
Rx
2
Allan Mota
205.00 lbs.
Rx
3
Chip Henderson
185.00 lbs.
Rx
4
Justin Linn
185.00 lbs.
Rx
5
Adam Bounds
160.00 lbs.
Rx
6
Vicky Anglo
135.00 lbs.
Rx
7
Danielle McBroom
120.00 lbs.
Rx
8
Ella Neubert
105.00 lbs.
Rx
9
Megan Kelly
85.00 lbs.
Rx
10
Rachel Orme
85.00 lbs.
Rx
Rear Foot Elevated Split Squat
Results
1
Allan Mota
100.00 lbs.
Rx
2
Chip Henderson
30.00 lbs.
Rx
3
Megan Kelly
30.00 lbs.
Rx
4
Danielle McBroom
25.00 lbs.
Rx
5
Ella Neubert
20.00 lbs.
Rx
6
Justin Linn
20.00 lbs.
Rx
7
Adam Bounds
20.00 lbs.
Rx
1+1/4 Goblet Squats
Results
1
Megan Kelly
40.00 lbs.
Rx
2
Danielle McBroom
40.00 lbs.
Rx
3
Justin Linn
35.00 lbs.
Rx
Plate Turkish Sit-Up
Results
1
Danielle McBroom
25.00 lbs.
Rx
2
Megan Kelly
10.00 lbs.
Rx
3
Justin Linn
10.00 lbs.
Rx
KB Teapot
Results
1
Justin Linn
53.00 lbs.
Rx
2
Danielle McBroom
30.00 lbs.
Rx
3
Megan Kelly
25.00 lbs.
Rx
20230619 Sweat
Results
1
Allan Mota
7 min : 36 sec
Rx
2
Ella Neubert
10 min : 0 sec
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