Daily Results for
5/15/23

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MONDAY

Front Squat

Results
1  Hector Berroteran 295.00 lbs. Rx
2  Allan Mota 285.00 lbs. Rx
3  Dale Smith 285.00 lbs. Rx
4  Greg Hargrove 275.00 lbs. Rx
5  Chip Henderson 275.00 lbs. Rx
6  Andrew Shelton 225.00 lbs. Rx
7  Liran Gad 185.00 lbs. Rx
8  Ken Bjellquist 185.00 lbs. Rx
9  Rod Velezmoro 175.00 lbs. Rx
10  Courtney Harrison 165.00 lbs. Rx
11  Caitlyn Cerny 165.00 lbs. Rx
12  Kristen Brauer 155.00 lbs. Rx
13  Ella Neubert 150.00 lbs. Rx
14  Jennifer Barnes 130.00 lbs. Rx
15  Gwen Arvin 90.00 lbs. Rx
16  Loren Frissell 90.00 lbs. Rx

Front Squat

Results
1  Hector Berroteran 295.00 lbs. Rx
2  Allan Mota 285.00 lbs. Rx
3  Dale Smith 285.00 lbs. Rx
4  Greg Hargrove 275.00 lbs. Rx
5  Chip Henderson 275.00 lbs. Rx
6  Andrew Shelton 225.00 lbs. Rx
7  Liran Gad 185.00 lbs. Rx
8  Ken Bjellquist 185.00 lbs. Rx
9  Rod Velezmoro 175.00 lbs. Rx
10  Courtney Harrison 165.00 lbs. Rx
11  Caitlyn Cerny 165.00 lbs. Rx
12  Kristen Brauer 155.00 lbs. Rx
13  Ella Neubert 150.00 lbs. Rx
14  Jennifer Barnes 130.00 lbs. Rx
15  Gwen Arvin 90.00 lbs. Rx
16  Loren Frissell 90.00 lbs. Rx

Rear Foot Elevated Split Squat

Results
1  Hector Berroteran 140.00 lbs. Rx
2  Loren Frissell 12.00 lbs. Rx

Tall Kneeling KB Halo

Results
1  Hector Berroteran 55.00 kg Rx
2  Loren Frissell 15.00 kg Rx

DB Bicep Curl

Results
1  Hector Berroteran 40.00 lbs. Rx
2  Caitlyn Cerny 15.00 lbs. Rx

20230515 Sweat

Results
1  Allan Mota 5 + 30 Rx
2  Rod Velezmoro 4 + 4