Daily Results for
4/10/23

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MONDAY

Landmine Squat

Results
1  Allan Mota 170.00 lbs. Rx
2  Scott Wienhold 145.00 lbs. Rx
3  Alex Singletary 125.00 lbs. Rx
4  Hector Berroteran 120.00 lbs. Rx
5  Adam Bounds 105.00 lbs. Rx
6  Caitlyn Cerny 90.00 lbs. Rx
7  Ken Bjellquist 80.00 lbs. Rx
8  Ella Neubert 60.00 lbs. Rx
9  Danielle McBroom 60.00 lbs. Rx
10  Kristen Brauer 55.00 lbs. Rx

Single Arm DB Row

Results
1  Hector Berroteran 80.00 lbs. Rx
2  Scott Wienhold 70.00 lbs. Rx
3  Allan Mota 70.00 lbs. Rx
4  Alex Singletary 60.00 lbs. Rx
5  Kristen Brauer 45.00 lbs. Rx
6  Ken Bjellquist 45.00 lbs. Rx
7  Adam Bounds 40.00 lbs. Rx
8  Ella Neubert 30.00 lbs. Rx
9  Danielle McBroom 30.00 lbs. Rx
10  Caitlyn Cerny 30.00 lbs. Rx

Gorilla Row

Results
1  Allan Mota 70.00 lbs. Rx
2  Hector Berroteran 70.00 lbs. Rx
3  Scott Wienhold 70.00 lbs. Rx
4  Ken Bjellquist 56.00 lbs. Rx
5  Kristen Brauer 53.00 lbs. Rx
6  Caitlyn Cerny 35.00 lbs. Rx
7  Danielle McBroom 35.00 lbs. Rx

Rear Foot Elevated Split Squat

Results
1  Allan Mota 80.00 lbs. Rx
2  Hector Berroteran 70.00 lbs. Rx
3  Scott Wienhold 60.00 lbs. Rx
4  Ken Bjellquist 35.00 lbs. Rx
5  Danielle McBroom 25.00 lbs. Rx
6  Caitlyn Cerny 20.00 lbs. Rx
7  Kristen Brauer 15.00 lbs. Rx

Goblet Squat

Results
1  Hector Berroteran 88.00 lbs. Rx
2  Ken Bjellquist 45.00 lbs. Rx
3  Caitlyn Cerny 20.00 lbs. Rx

20230410 Sweat

Results
1  Allan Mota 8 min : 45 sec Rx
2  Matt Pappalardo 9 min : 13 sec Rx
3  Scott Wienhold 10 min : 0 sec Rx
4  Kristen Brauer 10 min : 0 sec