MONDAYBack Squat
Results
1
Hector Berroteran
315.00 lbs.
Rx
2
Chip Henderson
295.00 lbs.
Rx
3
Greg Hargrove
295.00 lbs.
Rx
4
Scott Wienhold
265.00 lbs.
Rx
5
Mark Brinson
255.00 lbs.
Rx
6
Ken Bjellquist
195.00 lbs.
Rx
7
Kristen Brauer
175.00 lbs.
Rx
8
Danielle McBroom
160.00 lbs.
Rx
9
Brooke Rose
155.00 lbs.
Rx
10
Sheila Jones
135.00 lbs.
Rx
11
Loren Frissell
85.00 lbs.
Rx
12
Danielle Sybrant
65.00 lbs.
Rx
Suitcase Carry
Results
1
Scott Wienhold
80.00 lbs.
Rx
2
Ken Bjellquist
70.00 lbs.
Rx
3
Hector Berroteran
70.00 lbs.
Rx
4
Greg Hargrove
70.00 lbs.
Rx
5
Kristen Brauer
53.00 lbs.
Rx
6
Chip Henderson
53.00 lbs.
Rx
7
Brooke Rose
45.00 lbs.
Rx
8
Sheila Jones
45.00 lbs.
Rx
9
Danielle McBroom
40.00 lbs.
Rx
10
Loren Frissell
36.00 lbs.
Rx
11
Danielle Sybrant
35.00 lbs.
Rx
Incline Chest Supported Row
Results
1
Greg Hargrove
100.00 lbs.
Rx
2
Hector Berroteran
60.00 lbs.
Rx
3
Scott Wienhold
60.00 lbs.
Rx
4
Chip Henderson
50.00 lbs.
Rx
5
Ken Bjellquist
45.00 lbs.
Rx
6
Kristen Brauer
35.00 lbs.
Rx
7
Brooke Rose
30.00 lbs.
Rx
8
Danielle Sybrant
30.00 lbs.
Rx
9
Sheila Jones
30.00 lbs.
Rx
10
Danielle McBroom
25.00 lbs.
Rx
11
Loren Frissell
15.00 lbs.
Rx
Kickstand Goblet Squat
Results
1
Hector Berroteran
70.00 lbs.
Rx
2
Chip Henderson
53.00 lbs.
Rx
3
Scott Wienhold
45.00 lbs.
Rx
4
Ken Bjellquist
45.00 lbs.
Rx
5
Kristen Brauer
45.00 lbs.
Rx
6
Danielle McBroom
40.00 lbs.
Rx
7
Greg Hargrove
40.00 lbs.
Rx
8
Sheila Jones
35.00 lbs.
Rx
9
Brooke Rose
35.00 lbs.
Rx
10
Danielle Sybrant
20.00 lbs.
Rx
11
Loren Frissell
20.00 lbs.
Rx
Goblet Banded Sissy Squats
Results
1
Hector Berroteran
55.00 lbs.
Rx
2
Danielle McBroom
35.00 lbs.
Rx
3
Brooke Rose
25.00 lbs.
Rx
4
Sheila Jones
25.00 lbs.
Rx
5
Danielle Sybrant
0.00 lbs.
Rx
Plate Turkish Sit-Up
Results
1
Hector Berroteran
45.00 lbs.
Rx
2
Danielle McBroom
25.00 lbs.
Rx
3
Brooke Rose
25.00 lbs.
Rx
4
Danielle Sybrant
15.00 lbs.
Rx
20230102 Sweat
Results
1
Scott Wienhold
5 + 8
Rx
2
Chip Henderson
4 + 16
Rx
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