Daily Results for
3/23/23


THURSDAY

Contralateral DB Rear Foot Elevated Split Squat

Results
1  Allan Mota 70.00 lbs. Rx
2  Hector Berroteran 55.00 lbs. Rx
3  Ken Bjellquist 50.00 lbs. Rx
4  Chip Henderson 45.00 lbs. Rx
5  Danielle McBroom 35.00 lbs. Rx
6  Caitlyn Cerny 35.00 lbs. Rx
7  Scott Wienhold 35.00 lbs. Rx
8  Kristen Brauer 25.00 lbs. Rx
9  Gerson Rodriguez-Fazzi 20.00 lbs. Rx

Front Squat

Results
1  Allan Mota 190.00 lbs. Rx
2  Hector Berroteran 175.00 lbs. Rx
3  Scott Wienhold 175.00 lbs. Rx
4  Chip Henderson 155.00 lbs. Rx
5  Ken Bjellquist 115.00 lbs. Rx
6  Danielle McBroom 95.00 lbs. Rx
7  Kristen Brauer 85.00 lbs. Rx
8  Caitlyn Cerny 85.00 lbs. Rx

Single Arm DB Row

Results
1  Hector Berroteran 88.00 lbs. Rx
2  Scott Wienhold 70.00 lbs. Rx
3  Allan Mota 70.00 lbs. Rx
4  Chip Henderson 55.00 lbs. Rx
5  Ken Bjellquist 50.00 lbs. Rx
6  Kristen Brauer 35.00 lbs. Rx
7  Caitlyn Cerny 30.00 lbs. Rx
8  Danielle McBroom 25.00 lbs. Rx

KB Horn Curl

Results
1  Hector Berroteran 55.00 lbs. Rx
2  Scott Wienhold 53.00 lbs. Rx
3  Chip Henderson 45.00 lbs. Rx
4  Allan Mota 45.00 lbs. Rx
5  Kristen Brauer 40.00 lbs. Rx
6  Ken Bjellquist 35.00 lbs. Rx
7  Caitlyn Cerny 25.00 lbs. Rx