Daily Results for
3/20/23

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MONDAY

Wide Stance Box Squats

Results
1  Hector Berroteran 375.00 lbs. Rx
2  Allan Mota 355.00 lbs. Rx
3  Greg Hargrove 315.00 lbs. Rx
4  Adam Bounds 295.00 lbs. Rx
5  Chip Henderson 295.00 lbs. Rx
6  Scott Wienhold 265.00 lbs. Rx
7  Mark Brinson 265.00 lbs. Rx
8  Ken Bjellquist 245.00 lbs. Rx
9  Alex Singletary 245.00 lbs. Rx
10  Danielle McBroom 200.00 lbs. Rx
11  Caitlyn Cerny 175.00 lbs. Rx
12  Brooke Rose 160.00 lbs. Rx
13  Gwen Arvin 140.00 lbs. Rx
14  Sara Webb 95.00 lbs. Rx

Gorilla Row

Results
1  Mark Brinson 140.00 lbs. Rx
2  Adam Bounds 140.00 lbs. Rx
3  Allan Mota 88.00 lbs. Rx
4  Hector Berroteran 88.00 lbs. Rx
5  Alex Singletary 70.00 lbs. Rx
6  Chip Henderson 70.00 lbs. Rx
7  Scott Wienhold 70.00 lbs. Rx
8  Ken Bjellquist 56.00 lbs. Rx
9  Brooke Rose 53.00 lbs. Rx
10  Caitlyn Cerny 40.00 lbs. Rx
11  Danielle McBroom 40.00 lbs. Rx
12  Sara Webb 25.00 lbs. Rx

Bent Over Row

Results
1  Hector Berroteran 195.00 lbs. Rx
2  Alex Singletary 155.00 lbs. Rx
3  Allan Mota 155.00 lbs. Rx
4  Greg Hargrove 135.00 lbs. Rx
5  Chip Henderson 135.00 lbs. Rx
6  Mark Brinson 135.00 lbs. Rx
7  Scott Wienhold 115.00 lbs. Rx
8  Adam Bounds 95.00 lbs. Rx
9  Caitlyn Cerny 75.00 lbs. Rx
10  Danielle McBroom 65.00 lbs. Rx
11  Sara Webb 45.00 lbs. Rx
12  Ken Bjellquist 25.00 lbs. Rx

Contralateral KB Racked Step Up

Results
1  Hector Berroteran 55.00 lbs. Rx
2  Allan Mota 53.00 lbs. Rx
3  Scott Wienhold 45.00 lbs. Rx
4  Chip Henderson 45.00 lbs. Rx
5  Greg Hargrove 45.00 lbs. Rx
6  Ken Bjellquist 35.00 lbs. Rx
7  Adam Bounds 30.00 lbs. Rx
8  Caitlyn Cerny 25.00 lbs. Rx
9  Brooke Rose 25.00 lbs. Rx
10  Danielle McBroom 25.00 lbs. Rx
11  Sara Webb 0.00 lbs. Rx

Hammer Curl

Results
1  Alex Singletary 40.00 lbs. Rx
2  Hector Berroteran 40.00 lbs. Rx
3  Scott Wienhold 35.00 lbs. Rx
4  Ken Bjellquist 25.00 lbs. Rx
5  Danielle McBroom 15.00 lbs. Rx

20230320 Sweat

Results
1  Scott Wienhold 4 + 200 Rx
2  Allan Mota 4 + 0 Rx
3  Sara Webb 2 + 1