MONDAYBack Squat
Results
1
Scott Wienhold
235.00 lbs.
Rx
2
Hector Berroteran
225.00 lbs.
Rx
3
Allan Mota
225.00 lbs.
Rx
4
Chip Henderson
215.00 lbs.
Rx
5
Mark Brinson
185.00 lbs.
Rx
6
Ken Bjellquist
165.00 lbs.
Rx
7
Caitlyn Cerny
155.00 lbs.
Rx
8
Kristen Brauer
145.00 lbs.
Rx
9
Brooke Rose
120.00 lbs.
Rx
10
Danielle McBroom
115.00 lbs.
Rx
11
Amie DeCosmo
85.00 lbs.
Rx
Suitcase Carry
Results
1
Hector Berroteran
88.00 lbs.
Rx
2
Ken Bjellquist
70.00 lbs.
Rx
3
Chip Henderson
70.00 lbs.
Rx
4
Allan Mota
70.00 lbs.
Rx
5
Scott Wienhold
70.00 lbs.
Rx
6
Mark Brinson
55.00 lbs.
Rx
7
Kristen Brauer
53.00 lbs.
Rx
8
Adam Cilley
45.00 lbs.
Rx
9
Amie DeCosmo
45.00 lbs.
Rx
10
Danielle McBroom
45.00 lbs.
Rx
11
Caitlyn Cerny
40.00 lbs.
Rx
Incline Chest Supported Row
Results
1
Scott Wienhold
70.00 lbs.
Rx
2
Hector Berroteran
60.00 lbs.
Rx
3
Allan Mota
50.00 lbs.
Rx
4
Chip Henderson
45.00 lbs.
Rx
5
Kristen Brauer
45.00 lbs.
Rx
6
Amie DeCosmo
40.00 lbs.
Rx
7
Ken Bjellquist
40.00 lbs.
Rx
8
Caitlyn Cerny
30.00 lbs.
Rx
9
Danielle McBroom
20.00 lbs.
Rx
Kickstand Goblet Squat
Results
1
Hector Berroteran
55.00 lbs.
Rx
2
Scott Wienhold
53.00 lbs.
Rx
3
Allan Mota
50.00 lbs.
Rx
4
Chip Henderson
45.00 lbs.
Rx
5
Danielle McBroom
40.00 lbs.
Rx
6
Ken Bjellquist
40.00 lbs.
Rx
7
Mark Brinson
40.00 lbs.
Rx
8
Caitlyn Cerny
35.00 lbs.
Rx
9
Kristen Brauer
25.00 lbs.
Rx
10
Amie DeCosmo
25.00 lbs.
Rx
Rear Foot Elevated Split Squat
Results
1
Hector Berroteran
90.00 lbs.
Rx
2
Ken Bjellquist
40.00 lbs.
Rx
3
Amie DeCosmo
30.00 lbs.
Rx
4
Danielle McBroom
25.00 lbs.
Rx
5
Kristen Brauer
20.00 lbs.
Rx
DB Bicep Curl
Results
1
Hector Berroteran
35.00 lbs.
Rx
2
Kristen Brauer
35.00 lbs.
Rx
3
Ken Bjellquist
25.00 lbs.
Rx
4
Danielle McBroom
15.00 lbs.
Rx
20230227 Sweat
Results
1
Allan Mota
6 + 0
Rx
2
Chip Henderson
5 + 0
Rx
3
Scott Wienhold
5 + 0
Rx
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