THURSDAYContralateral DB Rear Foot Elevated Split Squat
Results
1
Scott Wienhold
35.00 lbs.
Rx
2
Caitlyn Cerny
35.00 lbs.
Rx
3
Brooke Rose
20.00 lbs.
Rx
Front Squat
Results
1
Scott Wienhold
165.00 lbs.
Rx
2
Caitlyn Cerny
95.00 lbs.
Rx
3
Brooke Rose
75.00 lbs.
Rx
Single Arm DB Row
Results
1
Scott Wienhold
70.00 lbs.
Rx
2
Brooke Rose
35.00 lbs.
Rx
3
Caitlyn Cerny
30.00 lbs.
Rx
20230221 Finisher
Results
1
Scott Wienhold
B
Rx
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