FRIDAYSumo Deadlift
Results
1
Hector Berroteran
295.00 lbs.
Rx
2
Scott Wienhold
295.00 lbs.
Rx
3
Mark Brinson
225.00 lbs.
Rx
4
Ken Bjellquist
185.00 lbs.
Rx
5
Danielle McBroom
165.00 lbs.
Rx
6
Caitlyn Cerny
155.00 lbs.
Rx
7
Jessica Bess
90.00 lbs.
Rx
8
Caroline Peters
70.00 lbs.
Rx
1+1/4 DB Bench Press
Results
1
Mark Brinson
90.00 lbs.
Rx
2
Hector Berroteran
70.00 lbs.
Rx
3
Scott Wienhold
60.00 lbs.
Rx
4
Ken Bjellquist
35.00 lbs.
Rx
5
Caitlyn Cerny
25.00 lbs.
Rx
6
Danielle McBroom
25.00 lbs.
Rx
Barbell Hip Thrust
Results
1
Hector Berroteran
295.00 lbs.
Rx
2
Ken Bjellquist
185.00 lbs.
Rx
3
Danielle McBroom
165.00 lbs.
Rx
4
Scott Wienhold
155.00 lbs.
Rx
5
Mark Brinson
145.00 lbs.
Rx
6
Caitlyn Cerny
85.00 lbs.
Rx
DB Plank Drag Through
Results
1
Hector Berroteran
60.00 lbs.
Rx
2
Scott Wienhold
55.00 lbs.
Rx
3
Ken Bjellquist
50.00 lbs.
Rx
4
Danielle McBroom
35.00 lbs.
Rx
5
Caitlyn Cerny
25.00 lbs.
Rx
DB Lateral Raises
Results
1
Mark Brinson
20.00 lbs.
Rx
2
Hector Berroteran
20.00 lbs.
Rx
3
Ken Bjellquist
15.00 lbs.
Rx
Prone DB Hamstring Curl
Results
1
Hector Berroteran
40.00 lbs.
Rx
2
Ken Bjellquist
30.00 lbs.
Rx
20230217 Sweat
Results
1
Scott Wienhold
2 + 25
Rx
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