FRIDAYDumbbell Z Press, both arms
Results
1
Hector Berroteran
50.00 lbs.
Rx
2
Chip Henderson
30.00 lbs.
Rx
3
Robert Hull
30.00 lbs.
Rx
4
Brooke Rose
25.00 lbs.
Rx
5
Danielle McBroom
20.00 lbs.
Rx
100m Farmer Carry
Results
1
Hector Berroteran
215.00 lbs.
Rx
2
Brooke Rose
106.00 lbs.
Rx
3
Chip Henderson
105.00 lbs.
Rx
4
Danielle McBroom
70.00 lbs.
Rx
Seated Arnold Press
Results
1
Robert Hull
33.00 lbs.
Rx
2
Hector Berroteran
30.00 lbs.
Rx
3
Chip Henderson
30.00 lbs.
Rx
4
Brooke Rose
25.00 lbs.
Rx
5
Danielle McBroom
15.00 lbs.
Rx
Tall Kneeling KB Halo
Results
1
Chip Henderson
35.00 kg
Rx
2
Robert Hull
35.00 kg
Rx
3
Hector Berroteran
30.00 kg
Rx
4
Danielle McBroom
25.00 kg
Rx
DB Lateral Raises
Results
1
Hector Berroteran
20.00 lbs.
Rx
DB Skull Crusher
Results
1
Hector Berroteran
35.00 lbs.
Rx
20221216 Sweat
Results
1
Robert Hull
10 min : 9 sec
Rx
2
Chip Henderson
10 min : 17 sec
Rx
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