MONDAYLow Handle Alternating Cossack Squat
Results
1
Mark Brinson
145.00 lbs.
Rx
2
Hector Berroteran
90.00 lbs.
Rx
3
Allan Mota
90.00 lbs.
Rx
4
Chip Henderson
90.00 lbs.
Rx
5
Caitlyn Cerny
80.00 lbs.
Rx
6
Robert Hull
60.00 lbs.
Rx
7
Danielle McBroom
55.00 lbs.
Rx
Goblet Cyclist Squat
Results
1
Hector Berroteran
110.00 lbs.
Rx
2
Robert Hull
106.00 lbs.
Rx
3
Allan Mota
55.00 lbs.
Rx
4
Chip Henderson
53.00 lbs.
Rx
5
Mark Brinson
45.00 lbs.
Rx
6
Danielle McBroom
45.00 lbs.
Rx
7
Caitlyn Cerny
45.00 lbs.
Rx
DB RNT Split Squat
Results
1
Hector Berroteran
110.00 lbs.
Rx
2
Danielle McBroom
25.00 lbs.
Rx
20221212 Sweat
Results
1
Allan Mota
9 min : 15 sec
Rx
2
Chip Henderson
10 min : 13 sec
Rx
3
Robert Hull
11 min : 44 sec
Rx
4
Caitlyn Cerny
9 min : 58 sec
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