Daily Results for
10/10/22


MONDAY

Back Squat

Results
1  Adam Samsel 335.00 lbs. Rx
2  Hector Berroteran 295.00 lbs. Rx
3  Nick Santos 285.00 lbs. Rx
4  Scott Wienhold 255.00 lbs. Rx
5  Jack Arnold 245.00 lbs. Rx
6  Adam Bounds 225.00 lbs. Rx
7  Chip Henderson 205.00 lbs. Rx
8  Sheila Jones 175.00 lbs. Rx
9  Tiffany Mullin 170.00 lbs. Rx
10  Vicky Anglo 155.00 lbs. Rx
11  Tu-Hien Le 135.00 lbs. Rx
12  Holly Thomas 105.00 lbs. Rx
13  Caitlyn Cerny 100.00 lbs. Rx

Landmine Hack Squat

Results
1  Chip Henderson 125.00 lbs. Rx
2  Scott Wienhold 100.00 lbs. Rx
3  Robert Hull 95.00 lbs. Rx
4  Hector Berroteran 90.00 lbs. Rx
5  Vicky Anglo 45.00 lbs. Rx
6  Sheila Jones 45.00 lbs. Rx
7  Adam Samsel 45.00 lbs. Rx

Single Arm DB Row

Results
1  Hector Berroteran 80.00 lbs. Rx
2  Scott Wienhold 70.00 lbs. Rx
3  Nick Santos 60.00 lbs. Rx
4  Adam Samsel 50.00 lbs. Rx
5  Sheila Jones 30.00 lbs. Rx
6  Vicky Anglo 20.00 lbs. Rx

1+1/4 Rear Foot Elevated DB Split Squats

Results
1  Hector Berroteran 30.00 lbs. Rx

Bent Over DB Reverse Fly

Results
1  Hector Berroteran 15.00 lbs. Rx

20221010 Sweat

Results
1  Robert Hull 6 min : 44 sec Rx
2  Scott Wienhold 7 min : 30 sec Rx