Daily Results for
9/30/22


FRIDAY

DB Plank Row

Results
1  Scott Wienhold 60.00 lbs. Rx
2  Hector Berroteran 50.00 lbs. Rx
3  Allan Mota 45.00 lbs. Rx
4  Danielle McBroom 25.00 lbs. Rx
5  Nancy Brown 20.00 lbs. Rx
6  Ashley Tyson 20.00 lbs. Rx

Box Squat

Results
1  Hector Berroteran 405.00 lbs. Rx
2  Allan Mota 365.00 lbs. Rx
3  Chip Henderson 315.00 lbs. Rx
4  Scott Wienhold 295.00 lbs. Rx
5  Sheila Jones 215.00 lbs. Rx
6  Danielle McBroom 210.00 lbs. Rx
7  Kara Brinson 205.00 lbs. Rx
8  Ashley Tyson 185.00 lbs. Rx
9  Nancy Brown 145.00 lbs. Rx
10  Christina Yee 125.00 lbs. Rx

Back Squat

Results
1  Hector Berroteran 225.00 lbs. Rx
2  Ashley Tyson 135.00 lbs. Rx
3  Sheila Jones 125.00 lbs. Rx

DB Reverse Lunge

Results
1  Hector Berroteran 100.00 lbs. Rx
2  Scott Wienhold 70.00 lbs. Rx
3  Ashley Tyson 20.00 lbs. Rx

20220930 Sweat

Results
1  Allan Mota 4 + 18 Rx
2  Scott Wienhold 3 + 22 Rx