Daily Results for
9/19/22

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MONDAY

Back Squat

Results
1  Adam Samsel 370.00 lbs. Rx
2  Hector Berroteran 315.00 lbs. Rx
3  Nick Santos 305.00 lbs. Rx
4  Allan Mota 275.00 lbs. Rx
5  Scott Wienhold 255.00 lbs. Rx
6  Chip Henderson 255.00 lbs. Rx
7  Mark Brinson 225.00 lbs. Rx
8  Matt Pappalardo 225.00 lbs. Rx
9  Rhett Robicheaux 225.00 lbs. Rx
10  Vianca López-Borges 175.00 lbs. Rx
11  Vicky Anglo 165.00 lbs. Rx
12  Ashley Tyson 155.00 lbs. Rx
13  Danielle McBroom 145.00 lbs. Rx
14  Sarah Falbo 115.00 lbs. Rx
15  Nancy Brown 110.00 lbs. Rx
16  Teresa Streit 100.00 lbs. Rx
17  Christina Yee 90.00 lbs. Rx
18  Emily Silvano 65.00 lbs. Rx

Gorilla Row

Results
1  Hector Berroteran 70.00 lbs. Rx
2  Mark Brinson 70.00 lbs. Rx
3  Allan Mota 70.00 lbs. Rx
4  Matt Pappalardo 53.00 lbs. Rx
5  Scott Wienhold 53.00 lbs. Rx
6  Chip Henderson 53.00 lbs. Rx
7  Vianca López-Borges 45.00 lbs. Rx
8  Ashley Tyson 45.00 lbs. Rx
9  Nancy Brown 35.00 lbs. Rx
10  Rhett Robicheaux 35.00 lbs. Rx
11  Danielle McBroom 30.00 lbs. Rx
12  Vicky Anglo 30.00 lbs. Rx
13  Emily Silvano 25.00 lbs. Rx
14  Teresa Streit 20.00 lbs. Rx

Rear Foot Elevated Split Squat

Results
1  Allan Mota 110.00 lbs. Rx
2  Hector Berroteran 110.00 lbs. Rx
3  Matt Pappalardo 35.00 lbs. Rx
4  Vianca López-Borges 35.00 lbs. Rx
5  Ashley Tyson 25.00 lbs. Rx
6  Rhett Robicheaux 25.00 lbs. Rx
7  Emily Silvano 15.00 lbs. Rx
8  Nancy Brown 12.00 lbs. Rx
9  Teresa Streit 10.00 lbs. Rx
10  Mark Brinson 10.00 lbs. Rx

Single Arm DB Row

Results
1  Scott Wienhold 70.00 lbs. Rx
2  Hector Berroteran 60.00 lbs. Rx
3  Allan Mota 60.00 lbs. Rx
4  Adam Samsel 60.00 lbs. Rx
5  Mark Brinson 55.00 lbs. Rx
6  Vianca López-Borges 45.00 lbs. Rx
7  Rhett Robicheaux 45.00 lbs. Rx
8  Nancy Brown 30.00 lbs. Rx
9  Ashley Tyson 30.00 lbs. Rx
10  Emily Silvano 20.00 lbs. Rx
11  Teresa Streit 15.00 lbs. Rx

Bent Over DB Reverse Fly

Results
1  Scott Wienhold 25.00 lbs. Rx
2  Hector Berroteran 20.00 lbs. Rx
3  Adam Samsel 15.00 lbs. Rx
4  Rhett Robicheaux 15.00 lbs. Rx
5  Nancy Brown 10.00 lbs. Rx
6  Teresa Streit 10.00 lbs. Rx
7  Ashley Tyson 10.00 lbs. Rx
8  Emily Silvano 10.00 lbs. Rx

20220919 Sweat

Results
1  Allan Mota 6 min : 33 sec Rx