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Daily Results for
9/2/22
Select Skill
Sumo Deadlift
Half Kneeling Single Arm DB Press
Contralateral Rear Foot Elevated DB RDL's
Tall Kneeling DB Push Press
Dumbbell Z Press, both arms
DB Skull-crushers
20220902 Sweat
Group Fitness
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FRIDAY
Tall Kneeling DB Push Press
Results
1 Adam Bounds
60.00 lbs.
Rx
2 Robert Hull
35.00 lbs.
Rx
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