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Daily Results for
8/1/22
Select Skill
Back Squat (30X0)
Gorilla Row
Rear Foot Elevated Split Squat (30X0)
1+1/4 Goblet Cyclist Squats
Bent Over Arrows
20220801 Sweat
Group Fitness
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Leaders
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MONDAY
20220801 Sweat
Results
1 Allan Mota
5 + 200
Rx
2 Chip Henderson
4 + 0
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