THURSDAYSupinated Bent Over Row (30X0)
Results
1
Dale Smith
135.00 lbs.
Rx
2
Matt Pappalardo
95.00 lbs.
Rx
3
Adam Bounds
95.00 lbs.
Rx
4
Ashley Tyson
75.00 lbs.
Rx
5
Robert Hull
75.00 lbs.
Rx
Goblet Cyclist Squat
Results
1
Robert Hull
80.00 lbs.
Rx
2
Matt Pappalardo
45.00 lbs.
Rx
3
Adam Bounds
45.00 lbs.
Rx
4
Ashley Tyson
25.00 lbs.
Rx
Front Foot Elevated Split Squat
Results
1
Robert Hull
100.00 lbs.
Rx
2
Adam Bounds
40.00 lbs.
Rx
3
Ashley Tyson
20.00 lbs.
Rx
|