TUESDAYPendlay Row
Results
1
Dale Smith
205.00 lbs.
Rx
2
Hector Berroteran
185.00 lbs.
Rx
3
Mitch Garcia
185.00 lbs.
Rx
4
Nick Santos
175.00 lbs.
Rx
5
Jesse Kidd
145.00 lbs.
Rx
6
Justin Linn
115.00 lbs.
Rx
7
Kristin Rancke
95.00 lbs.
Rx
8
Nancy Brown
90.00 lbs.
Rx
9
Melissa Chambers
90.00 lbs.
Rx
10
Danielle McBroom
85.00 lbs.
Rx
11
Danielle Umphries
75.00 lbs.
Rx
12
Kolleen Snapp
50.00 lbs.
Rx
Rear Foot Elevated Split Squat
Results
1
Justin Linn
115.00 lbs.
Rx
2
Hector Berroteran
80.00 lbs.
Rx
3
Jesse Kidd
40.00 lbs.
Rx
4
Danielle McBroom
30.00 lbs.
Rx
5
Kristin Rancke
30.00 lbs.
Rx
6
Mitch Garcia
25.00 lbs.
Rx
7
Nancy Brown
22.00 lbs.
Rx
8
Nick Santos
0.00 lbs.
Rx
DB Lateral Raises
Results
1
Hector Berroteran
20.00 lbs.
Rx
2
Kristin Rancke
20.00 lbs.
Rx
3
Danielle McBroom
10.00 lbs.
Rx
4
Nancy Brown
10.00 lbs.
Rx
5
Nick Santos
10.00 lbs.
Rx
KB Horn Curl
Results
1
Hector Berroteran
45.00 lbs.
Rx
2
Nick Santos
45.00 lbs.
Rx
3
Danielle McBroom
35.00 lbs.
Rx
4
Kristin Rancke
30.00 lbs.
Rx
5
Nancy Brown
25.00 lbs.
Rx
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