Daily Results for
4/16/22


FRONT SQUAT / CONDITIONING DAY

Landmine Squat

Results
1  Allan Mota 295.00 lbs. Rx
2  Nicole Race 145.00 lbs. Rx
3  Michelle Griner 105.00 lbs. Rx

Half Kneeling Single Arm DB Press

Results
1  Nicole Race 35.00 lbs. Rx

20220416

Results
1  Allan Mota 17 min : 30 sec Rx
2  Nicole Race 19 min : 49 sec Rx