Daily Results for
4/2/22


FRONT SQUAT / CONDITIONING

Front Squat

Results
1  Allan Mota 225.00 lbs. Rx
2  Adam Samsel 205.00 lbs. Rx
3  Sheila Jones 125.00 lbs. Rx
4  Michelle Griner 115.00 lbs. Rx

Dumbbell Z Press, both arms

Results
1  Allan Mota 25.00 lbs. Rx
2  Adam Samsel 20.00 lbs. Rx
3  Sheila Jones 15.00 lbs. Rx

20220402

Results
1  Allan Mota 6 + 0 Rx
2  Sheila Jones 4 + 5
3  Adam Samsel 3 + 0